Biokinetics Services
Janine Hugo Biokineticists is a dedicated orthopaedic practice that prioritises treating each patient as a unique individual. I take a holistic approach, beginning with a thorough initial assessment, followed by personalised, one-on-one exercise therapy with ongoing monitoring and evaluation.
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Our practice collaborates closely with a network of health professionals to ensure the highest standard of care for clients in the Ballito/Salt Rock area. With compassion and commitment, we strive to understand each patient’s specific needs and injury profiles.
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With 20 years of experience across South Africa (Johannesburg and Cape Town) and internationally in the UAE, Janine brings a wealth of expertise and insight to her practice.
Orthopaedic Rehabilitation
Orthopedic rehabilitation is a therapeutic approach focused on correcting musculoskeletal limitations and relieving pain.
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Through carefully chosen functional exercises, I aim to improve mobility, strength, and body awareness, promoting pain relief and enhancing activity through corrective movement.
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I emphasize proper technique, where form follows function, to ensure safe and effective progress.
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My services include pre- and post-operative rehabilitation, as well as treatment for sports-related and everyday injuries.
Neurological Rehabilitation
Chronic condition management focuses on alleviating the symptoms of long-term diseases, empowering patients to enjoy a fuller life.
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I achieve this by establishing a solid baseline of physical activity through specific assessments and carefully monitoring each patient’s exercise to maintain safety while improving fitness, mobility, and overall health.
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I provide specialized support for conditions such as diabetes, high blood pressure, cholesterol, and related complications.
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Additionally, conditions like Parkinson's can benefit greatly from regular, tailored exercise routines designed to enhance stability and mobility.
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Rehab and Restore Pilates
After completing their exercise rehabilitation program, patients have the option to continue with supervised sessions in a supportive group setting.
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This allows them to stay active in a monitored environment, helping to prevent re-injury while encouraging ongoing progress.
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The group setting is non-competitive, providing a space where individuals can exercise alongside others with similar goals and levels of strength.
What Our Clients Say
