Events & Workshops

Unlock your full potential with Elevé’s dynamic workshops and online courses, crafted for dancers who are ready to move smarter, train stronger, and perform at their absolute best!

 

Whether you’re looking to enhance your technique, prevent injuries, or build lasting strength, our expert-led sessions provide the science-backed tools to help you dance with power, precision, and confidence.

 

What to Expect:

 

Science-Backed Conditioning & Injury Prevention

Learn proven training techniques based on the latest dance science and exercise research. These workshops focus on optimizing movement efficiency, preventing overuse injuries, and building the strength needed for longevity in dance. You'll gain practical tools to protect your body while improving performance.

 

Targeted Training for Strength, Turnout, Flexibility & Endurance
Enhance your turnout, core stability, power, and range of motion with carefully structured conditioning exercises. Whether you’re looking to improve extensions, jumps, or overall stamina, these sessions provide focused drills and strategies to maximize your potential.

 

Led by Janine Paladin, former Professional Ballet Dancer & Movement Specialist
With over a decade of research in biomechanics, Pilates, and dance conditioning, Janine combines her expertise as a former professional ballet dancer, Biokineticist, and STOTT Pilates instructor to deliver cutting-edge training. Her method bridges the gap between artistry and athleticism, helping dancers move safely while excelling in technique.

​

Spots are limited for in person workshops!

Reserve yours now!

​​