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V TO FLAT 6-Day Flexibility Intensive
Thu, 02 Jul
|Ballito
Ready to improve your flexibility safely and effectively?
Tickets are not on sale
See other eventsTime & Location
02 Jul 2026, 09:00 – 10:30
Ballito, Lifestyle Centre, Ballito, 4420, South Africa
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About the event
Ready to improve your flexibility safely and effectively?
Join this progressive 6-day intensive designed to help dancers and movers increase flexibility through a combination of mobility training, neuroplasticity techniques, strength, and flexibility exercises.

What You'll Learn
✓ How flexibility really develops
✓ Neuroplasticity techniques for faster progress
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