top of page
V TO FLAT 5 -Day Flexibility Intensive
Mon, 13 Jul
|Ballito
Ready to improve your flexibility safely and effectively?
Tickets are not on sale
See other events
Time & Location
13 Jul 2026, 09:00 – 17 Jul 2026, 10:30
Ballito, Lifestyle Centre, Ballito, 4420, South Africa
Other dates
About the event
Ready to improve your flexibility safely and effectively?
Join this progressive 5 -day intensive designed to help dancers and movers increase flexibility through a combination of mobility training, neuroplasticity techniques, strength, and flexibility exercises.
What You'll Learn
✓ How flexibility really develops
✓ Neuroplasticity techniques for faster progress
bottom of page