Make this your workout!
~ If you have specific goals or needs this is for you
~ Private sessions will enable me to give you the attention you deserve
~I'll build the sessions and programme to your needs and abilities.
~Feel comfortable to move in a non-judgemental environment
Don't want to leave the comfort of your own home?
~ join in for my online workouts.
~ Privates and Group classes available online
~ online 30 minute power classes returning soon.
Workout with some friends OR meet new friends!
~ Pilates mat classes are a great way to build strength.
~ I keep the classes fun, challenging and engaging.
~ I also bring in props eg balls, small, balls, Pilates circles and weights
~ All levels welcome!
Do you need help with an injury?
~ I will asses your capabilities and will be able to assist you in managing your injury and get you back to where you would like to be.