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Pilates 

Private Pilates 

Make this your workout!

~ If you have specific goals or needs this is for you

~ Private sessions will enable me to give you the attention you deserve

~I'll build the sessions and programme to your needs and abilities.

~Feel comfortable to move in a non-judgemental environment

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Online Pilates

Don't want to leave the comfort of your own home? 

~ join in for my online workouts. 

~ Privates and Group classes available online

~ online 30 minute power classes returning soon.

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Group classes

Workout with some friends OR meet new friends!

~ Pilates mat classes are a great way to build strength. 

~ I keep the classes fun, challenging and engaging.

~ I also bring in props eg balls, small, balls, Pilates circles and weights

~ All levels welcome!

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Pilates Rehabilitation

Do you need help with an injury?

~ I will asses your capabilities and will be able to assist you in managing your injury and get you back to where you would like to be.

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