"Pilates is so much more than rehab!" ~ Janine Paladin
I provide Pilates in the office environment, perfect for those employees who feel they don't have time to get to go to the gym to exercise.
I come to your office and bring all the necessary equipment needed to have an amazing Pilates experience. This increases the general mood of your staff and increases productivity.
Corporate rates available for the company as well as individual rates.
I am also happy to do Private or Duo sessions.
Cape Town: Southern Suburbs, CBD, Atlantic Seaboard, Camps Bay
Improved work productivity
Improved posture and flexibility
Decreased lower back pain and sciatica management
Decreased neck pain and headaches
NO travelling to the Gym